Today I feel like pretty weak and tired from doing a 5k in the morning. But I want to go to jiujitsu later today as well.
So today is going to be a time of hyperrecovery. I need to keep breathing and cough up some of the congestion that built up in my nose and lungs.
Today my main focus is building a landing page that will help increase sales, as well as finishing my business cards.
My strategy for recovery is going to be water and sleep. Lots of naps and water.